AI that strengthens the
Therapeutic Relationship
Your therapy doesn't stop when the session ends — MyT Plus provides consistent care under your therapist's guidance.
MyT Plus is your therapist's AI assistant shaped by their approach, tuned to your journey, and always available between sessions.
It's not a chatbot with generic scripts. MyT Plus reflects the real therapeutic relationship you've built and gently extends it into the moments your therapist can't be there for.
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Your therapist shapes how MyT Plus shows up for you. The tone, the approach, the boundaries all of it is informed by the work you're already doing together, not by a one-size-fits-all algorithm.
Whether it's a rough afternoon or a sleepless night, MyT Plus is there. It doesn't replace your next session, it helps you arrive at it with more clarity.
Therapy shouldn't be a once-a-week event. MyT Plus makes care a daily thread, woven quietly into your life reducing the gaps where people tend to slip through.
- MyT Plus is built with your therapist's input, so it understands your context not just generic mental health advice.
- Gentle, achievable nudges help you put your session insights into practice before you forget them.
- When things feel heavy, you have a place to turn that actually knows your story.
- See emotional themes and interaction patterns between sessions, without extra documentation or admin.
- MyT Plus matches the tone and framework of your work, so patients experience consistency not contradiction.
- Built-in boundary protocols mean your AI assistant knows exactly when to step back and flag you. It never overreaches.
Because good therapy
deserves a better support system
Therapist-led, always
Every other mental wellness app is built for the patient, with the therapist out of the picture. MyT Plus is the first built with them. Your therapist's clinical judgment stays at the center always.
Relationship over response
MyT Plus gives you a relationship, one grounded in psychological frameworks that recognise the therapeutic bond as the engine of real change.
Clinically trusted, not just clinically adjacent
We didn't build a wellness tool and slap a disclaimer on it. MyT Plus is designed from the ground up to support the clinical process, so patients aren't left filling the gaps with unverified sources or unmoderated apps.
True continuity of care
The hardest moment in therapy isn't inside the room, it's the days after the session. MyT Plus makes sure those days aren't empty ones.
Your words belong to you, only
Every conversation, every reflection, every vulnerable moment, protected by end-to-end encryption that even MyT Plus cannot access. No one reads your entries. No one mines your thoughts. Your inner world was never meant to be a data point.
Voices from Our Community
Hear how therapists and individuals are using MyT Plus to stay connected and supported between sessions.
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" Reflection and support when I need it most. "
" A thoughtful extension of my therapist's guidance. "
" A responsible use of AI that supports the therapeutic process. "
Contact Us
If you need assistance or have questions about MyT Plus, our support team is here to help.
Email us team@mytplus.com
FAQs
How does MyT Plus help between therapy sessions? 
MyT Plus is an AI reflection of your therapist present in the in-between when something feels heavy, when you're doing well and want to reflect, or anywhere in the middle. It listens and responds in the tone, style and approach your therapist has shaped for you.
Is MyT Plus a replacement for professional help?
No, MyT Plus only exists because you already have a therapist. It's their digital extension designed to carry their care between sessions, not replace the therapy itself.
Is MyT Plus appropriate for all ages?
MyT Plus is for adults aged 21 and above, currently in therapy. Access is only through a referral from your therapist.
Is MyT Plus safe and private?
MyT Plus guarantees absolute safety, security, and privacy for all users. Every conversation is safeguarded by end-to-end encryption. Not even MyT Plus team can access your personal data.
Can I access the app independently?
No, MyT Plus is not a self-help app. It's only available through a referral from your therapist. What makes it meaningful is that it's their AI extension, built specifically for you.